One cup of Carolina rice is around 236.4 grams and contains approximately 305.8 calories, 6.3 grams of protein, 0.7 grams of fat, and 66.0 grams of carbohydrates.
Carolina Rice is a premium long-grain rice variety known for its versatility and exceptional flavor. Originating from the fertile fields of the Carolinas, this rice is perfect for Southern cuisine, whether you're crafting a classic jambalaya or a savory side dish. Rich in carbohydrates, it provides a good source of energy while being low in fat and sodium. Packed with essential nutrients, Carolina Rice can be a healthy addition to any meal. Enjoy the hearty texture and delicious taste that brings a touch of Southern tradition to your table.
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Nutrition Information
Calories |
305.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
