Nutrition Facts for Carolina rice
Image of Carolina rice

Carolina rice

Item Rating: 73/100

One cup of Carolina rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Carolina Rice is a premium long-grain rice variety known for its versatility and exceptional flavor. Originating from the fertile fields of the Carolinas, this rice is perfect for Southern cuisine, whether you're crafting a classic jambalaya or a savory side dish. Rich in carbohydrates, it provides a good source of energy while being low in fat and sodium. Packed with essential nutrients, Carolina Rice can be a healthy addition to any meal. Enjoy the hearty texture and delicious taste that brings a touch of Southern tradition to your table.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 260
Total Fat 0.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 56g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.2g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 2.4mg 0%
Potassium 70mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 8.6%
Carbs: 89.2%