Carolina reaper

Carolina reaper

Vegetable

Item Rating: 72/100

1 serving (5 grams) contains 18 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.

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857.1
calories
38.1
protein
190.5
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
857.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 142.9 mg 6%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 57.1 g 203%
Sugars 119.0 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 571.4 mg 43%
Iron 14.3 mg 79%
Potassium 5333.3 mg 113%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

76.2%
15.2%
8.6%
Fat: 85 cal (8.6%)
Protein: 152 cal (15.2%)
Carbs: 762 cal (76.2%)

About Carolina reaper

The Carolina Reaper is a fiery chili pepper renowned as one of the hottest in the world, originating from the United States. Developed in South Carolina, it’s a hybrid of the Ghost Pepper and Red Habanero, packing an average of 1.64 million Scoville Heat Units. Beyond its intense heat, the Reaper boasts a fruity undertone that adds complexity to dishes. It’s commonly used in spicy sauces and bold cuisines. While consuming it in moderation can provide health benefits like boosting metabolism, improving circulation, and supplying antioxidants like vitamin C, excessive intake may pose risks, including digestive irritation and extreme discomfort. This pepper is a powerhouse of flavor and heat but should be approached with caution by spice enthusiasts.