Carolina barbecue sauce

Carolina barbecue sauce

Condiment

Item Rating: 38/100

1 serving (30 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.

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354.3
calories
0
protein
86.6
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 86.6 g 31%
Dietary Fiber 0 g 0%
Sugars 78.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 346 cal (100.0%)

About Carolina barbecue sauce

Carolina Barbecue Sauce is a tangy and versatile condiment rooted in the culinary traditions of the American Southeast, particularly North and South Carolina. This sauce is vinegar-based, typically featuring apple cider vinegar as its primary ingredient, along with ketchup or mustard (depending on regional variation), sugar, and a blend of spices like chili powder and paprika for depth of flavor. Unlike thicker, tomato-heavy barbecue sauces, Carolina Barbecue Sauce is lighter and offers a sharper, zesty profile. It pairs wonderfully with smoked and grilled meats, often served as a finishing drizzle or marinade. While low in fat and free of heavy cream or oils, its sodium and sugar content can be significant, depending on the recipe, making mindful consumption important. A favorite in Southern barbecue traditions, it provides rich flavor without overwhelming the natural taste of the food it accompanies.