Carob steamer

Carob steamer

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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150
calories
3
protein
30
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 30 g 10%
Dietary Fiber 2.0 g 7%
Sugars 25.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 1.0 mg 5%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

80.0%
8.0%
12.0%
Fat: 18 cal (12.0%)
Protein: 12 cal (8.0%)
Carbs: 120 cal (80.0%)

About Carob steamer

The Carob Steamer is a warm, caffeine-free beverage made by blending carob powder with steamed milk or a non-dairy alternative, often lightly sweetened with honey or maple syrup. Rooted in Mediterranean cuisine, carob is derived from the pods of the carob tree, offering a natural chocolate-like flavor without the bitterness of cocoa. Carob is rich in fiber, antioxidants, and essential nutrients like calcium and potassium, making it a wholesome addition to your diet. Unlike chocolate, it’s naturally free of caffeine and low in fat, suitable for those seeking a healthier alternative. While the inclusion of sweeteners can add calories, opting for unsweetened versions or natural substitutes can keep this drink guilt-free. Smooth, creamy, and nourishing, the Carob Steamer is an excellent choice for a cozy treat with nutritional benefits.