1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 40.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carob bean cracker
Carob Bean Crackers are a wholesome snack made with carob powder derived from the pods of the carob tree, native to the Mediterranean region. This naturally sweet ingredient is blended with whole grain flours, seeds, and a touch of olive oil to create a crunchy, nutrient-packed treat. Carob is rich in fiber, antioxidants, and contains no caffeine, making it a great alternative to cocoa-based products. These crackers are typically low in fat and free from refined sugars, offering a health-conscious option for those seeking nutritious snacks. While carob provides natural sweetness, the crackers remain balanced, avoiding the excessive sugar spikes associated with sugary snacks. Common in Mediterranean and Middle Eastern cuisines, Carob Bean Crackers deliver earthy flavors with a subtle hint of caramel. Pair them with hummus, cheese, or enjoy them on their own for a guilt-free, satisfying snack. Always check for added ingredients that may affect their nutritional value.
