Carob bean cake

Carob bean cake

Dessert

Item Rating: 59/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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841.3
calories
12.0
protein
120.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480.8 mg 20%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 12.0 g 42%
Sugars 72.1 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.8 mg 26%
Potassium 480.8 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.3%
5.6%
38.1%
Fat: 324 cal (38.1%)
Protein: 48 cal (5.6%)
Carbs: 480 cal (56.3%)

About Carob bean cake

Carob Bean Cake is a delightful dessert made using carob powder, which serves as a natural chocolate alternative, offering a subtly sweet and earthy flavor. Ingredients typically include whole-grain flour, eggs, plant-based or dairy milk, natural sweeteners like honey or maple syrup, and sometimes nuts or dried fruits for added texture. Originating from regions where carob trees flourish, such as the Mediterranean, this cake reflects a healthy twist on traditional sweets. Carob is naturally caffeine-free and low in fat, making it a preferred option for those seeking a stimulant-free or lower-calorie indulgence. Rich in fiber and antioxidants, carob supports digestion and overall well-being. However, the health impact of Carob Bean Cake depends on added sugars and fats used in the recipe. When made with minimal refined ingredients, it becomes a nutritious dessert option, suitable for diverse dietary preferences.