Carob bar

Carob bar

Candy

Item Rating: 45/100

1 serving (40 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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1000
calories
10
protein
125
carbohydrates
50
fat

Nutrition Information

1 cup (200g)
Calories
1000
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrates 125 g 45%
Dietary Fiber 15 g 53%
Sugars 75 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 450 cal (45.5%)
Protein: 40 cal (4.0%)
Carbs: 500 cal (50.5%)

About Carob bar

Carob Bar is a naturally sweet, chocolate-like treat made from carob powder, derived from the pods of the carob tree, which is native to Mediterranean regions. Unlike chocolate, carob contains no caffeine or theobromine, making it a gentler alternative for individuals sensitive to stimulants. Typically blended with wholesome ingredients like coconut oil, vanilla, and sometimes nuts or dried fruits, Carob Bar is free of processed sugar and offers a rich, subtle sweetness. High in fiber, this bar supports healthy digestion and contains essential nutrients like calcium and antioxidants. However, it’s important to note that some varieties may include added sugars or fats, depending on preparation. Popular in vegan and health-conscious diets, Carob Bars deliver a nutrient-packed snack while catering to those avoiding dairy or chocolate. Indulgent yet nourishing, it’s a taste of Mediterranean culinary tradition with a modern, health-focused twist.