Carnitas torta

Carnitas torta

Lunch

Item Rating: 68/100

1 serving (350 grams) contains 650 calories, 35.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.

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439.2
calories
23.6
protein
40.5
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 2.7 g 9%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 101.4 mg 7%
Iron 2.0 mg 11%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.9%
21.5%
41.6%
Fat: 182 cal (41.6%)
Protein: 94 cal (21.5%)
Carbs: 162 cal (36.9%)

About Carnitas torta

The Carnitas Torta is a savory Mexican sandwich, brimming with bold flavors and hearty ingredients. It features tender, slow-cooked pork carnitas layered on a crusty bolillo or telera roll, complemented by creamy refried beans, fresh slices of avocado, crisp lettuce, juicy tomatoes, and pickled jalapeños for a zesty kick. Often topped with a dollop of tangy crema or mayonnaise, this dish is a beloved staple of Mexican street food cuisine. Its vibrant flavors stem from traditional cooking techniques and seasonings, like citrus and aromatic spices used in the carnitas. While rich in protein from the pork, the torta can be indulgent due to its high fat content, especially if cooked with lard or topped generously with creamy spreads. Incorporating avocado and fresh vegetables adds valuable nutrients, but moderation is key to enjoying this flavorful treat.