Carnitas tamale

Carnitas tamale

Lunch

Item Rating: 78/100

One cup of Carnitas tamale is around 236.6 grams and contains approximately 394.3 calories, 18.9 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.

Carnitas Tamale is a delicious Mexican dish made from tender, slow-cooked pork, seasoned with vibrant spices and wrapped in a soft, masa dough. Each tamale is filled with savory carnitas, offering a burst of flavor with every bite. Originating from traditional Mexican cuisine, these tamales are a staple at festive gatherings and family celebrations. While they provide a hearty option with protein from the pork, they can be higher in calories when paired with rich sauces. However, the use of corn masa gives them fiber, making them a satisfying treat. Indulge in the authentic taste of Carnitas Tamale and celebrate a timeless culinary tradition!

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394.3
calories
18.9
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.5%
18.6%
34.9%
Fat: 142 cal (34.9%)
Protein: 75 cal (18.6%)
Carbs: 189 cal (46.5%)