1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carnitas soft shell tacos
Carnitas Soft Shell Tacos are a flavorful Mexican dish made with tender, slow-cooked pork seasoned with a blend of spices. Served in soft corn or flour tortillas, these tacos commonly include fresh toppings like diced onions, cilantro, lime wedges, and optional additions such as salsa or guacamole. Originating from Mexican culinary traditions, carnitas—meaning "little meats"—are a classic recipe that highlights rich, savory flavors. While the pork provides a good source of protein, it can be high in fat depending on preparation methods. Corn tortillas are a gluten-free option, offering a lighter choice compared to flour tortillas. To enhance nutritional value, pair the tacos with fresh vegetables and avoid heavily processed toppings. Popular for their balance of textures and authentic taste, Carnitas Soft Shell Tacos can be customized to suit a range of dietary preferences while retaining their traditional essence.
