Carnitas sauce

Carnitas sauce

Sauce

Item Rating: 66/100

1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.6 grams of fat, and 1.5 grams of carbohydrates.

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118.1
calories
2.4
protein
11.8
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.2g)
Calories
118.1
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 708.7 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.2 mg 6%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.6%
9.7%
42.7%
Fat: 42 cal (42.7%)
Protein: 9 cal (9.7%)
Carbs: 47 cal (47.6%)

About Carnitas sauce

Carnitas Sauce is a flavorful accompaniment rooted in Mexican cuisine, designed to complement the rich, savory taste of carnitas, or slow-cooked pork. Typically, it combines ingredients like tomatoes, onion, garlic, chili peppers, lime juice, and spices such as cumin, oregano, and cilantro, creating a balance of tangy, smoky, and mildly spicy notes. While the sauce offers vibrant flavor and some nutrients from fresh produce like vitamin C and antioxidants, its nutritional profile can vary based on preparation. Store-bought versions may contain added sugars or high sodium levels, so homemade options are often healthier. Carnitas Sauce is versatile and can be used as a topping, dipping sauce, or marinade, adding zest to tacos, burritos, or rice dishes. Moderation is key for mindful consumption, especially when paired with traditionally rich carnitas.