Carnita tacos

Carnita tacos

Dinner

Item Rating: 69/100

1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
28.4
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 6.3 g 22%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 189 cal (40.0%)

About Carnita tacos

Carnitas tacos are a flavorful Mexican dish featuring slow-cooked, seasoned pork that's tender and juicy. Typically served in soft corn or flour tortillas, these tacos are complemented by fresh toppings like cilantro, diced onions, and a splash of lime juice, with optional additions like salsa, guacamole, or pickled jalapeños for extra zest. Originating from traditional Mexican cuisine, "carnitas" translates to "little meats" and highlights the rich, savory preparation of pork. Nutritionally, carnitas tacos offer a blend of protein from the pork and fiber from the tortilla and vegetable toppings. While they can be calorie-dense due to the cooking fat and toppings like cheese or sour cream, healthier versions use leaner cuts of pork and fresh, nutrient-packed garnishes. Overall, carnitas tacos bring a balance of indulgent flavors and potential for customization to suit dietary needs.