One cup of Carnita quesadilla is around 235.3 grams and contains approximately 588.0 calories, 35.3 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.
Carnita Quesadilla is a mouthwatering fusion of flavors that brings the vibrant taste of Mexican cuisine right to your plate. Packed with tender, slow-cooked pork carnitas, melted cheese, and a medley of fresh vegetables, this savory dish is grilled to perfection in a warm tortilla. While you indulge in its rich, satisfying taste, the addition of fresh ingredients like bell peppers and onions adds a nutritious touch. Just remember, while delicious, the cheese and tortillas can elevate the calorie count, so enjoy this flavorful experience in moderation!
Calories |
588.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.3 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 353.0 mg | 27% | |
Iron | 3.5 mg | 19% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.