One cup of Carnita flautas is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Carnita Flautas are delicious, crispy rolled tortillas filled with savory, slow-cooked pork carnitas. Originating from Mexican cuisine, these flautas offer a perfect balance of flavor and texture. The seasoned pork is wrapped in a golden corn tortilla and fried until perfectly crunchy. While they're a flavorful treat, enjoy them in moderation as they can be higher in calories and fat from frying. Pair them with fresh toppings like avocado, salsa, and crisp lettuce to add a burst of color and nutrients. Discover the irresistible taste of Carnita Flautas today!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
