1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne verde
Carne Verde is a flavorful meat dish originating from Mexican cuisine, celebrated for its vibrant green sauce typically made with tomatillos, green chilies, cilantro, garlic, and onions. The meat, often pork or beef, is slow-cooked until tender, allowing it to absorb the rich, tangy flavors of the sauce. High in protein, Carne Verde is an excellent option for those looking to fuel their muscles, while the tomatillos provide a boost of vitamin C and antioxidants. Cilantro adds detoxifying properties, and the green chilies may support metabolism. However, depending on preparation, the dish can be higher in sodium and saturated fats, particularly if fatty cuts of meat are used or excess salt is added. Pairing it with whole grains like brown rice and fresh vegetables can balance its nutritional profile, making it a satisfying and wholesome addition to a well-rounded diet.
