One cup of Carne verde is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 18.0 grams of fat, and 12 grams of carbohydrates.
Carne Verde is a vibrant dish originating from the heart of Latin American cuisine, known for its tantalizing blend of tender beef marinated in fresh herbs and spices, combined with zesty green salsa. Packed with essential nutrients, it's a great source of protein, iron, and vitamins while offering a burst of flavor. The balance of fresh ingredients not only enhances its taste but also makes it a healthier option compared to heavier meat dishes. Enjoy Carne Verde as a delicious centerpiece that brings together culture, health, and culinary delight in every bite!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
