1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne picada para hamburgesa
Carne Picada Para Hamburguesa, or ground beef for hamburgers, is a protein-rich ingredient popular in Mexican and American cuisines. Typically made from finely minced cuts of beef, it may include varying fat percentages depending on the preparation—lean options provide less saturated fat while fattier blends deliver juicier flavor. This versatile meat is often seasoned with spices or herbs, and serves as the base for hamburgers, tacos, or meat-stuffed dishes. Health benefits include its robust protein content, essential for muscle repair and overall energy, along with important nutrients like iron, zinc, and B vitamins. However, its healthiness largely depends on preparation methods; frying or adding excessive fats can increase calorie content and saturated fat, potentially impacting cardiovascular health. Opting for leaner cuts and balanced preparation makes Carne Picada Para Hamburguesa a delicious and nutritious choice for a well-rounded diet.
