1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne picada
Carne Picada, or "minced beef" in Spanish, is a versatile ingredient common in Latin American cuisine, particularly Mexican dishes like tacos, burritos, and enchiladas. It typically consists of finely chopped or ground beef, seasoned with spices like cumin, chili powder, garlic, and onion. While traditional recipes focus on vibrant flavors, variations may include peppers, tomatoes, or fresh herbs for added texture and nutrients. Carne Picada is an excellent source of protein and iron, supporting muscle growth and energy production. However, its fat content can vary depending on the cut of beef, with leaner options offering a lower calorie and saturated fat profile. To enhance its health benefits, pair it with fresh vegetables, whole grains, or lighter cooking methods like grilling instead of frying. This flavorful, adaptable staple can fit into various dietary preferences while delivering satisfying nutrition.
