1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne picada mxta
Carne Picada Mixta is a flavorful and versatile dish rooted in Latin American cuisine. Typically made with a mix of finely chopped beef and pork, the dish is seasoned with a blend of spices such as cumin, garlic, and chili powder, and often includes onions, bell peppers, and tomatoes for added depth. The mixture can be served as a filling for tacos, burritos, or empanadas, or paired with rice and beans for a hearty meal. From a nutritional perspective, Carne Picada Mixta is a rich source of protein and essential vitamins like B12 and iron, especially from its lean beef component. However, depending on preparation methods, it may be high in saturated fat and sodium, particularly if fattier cuts of meat or excessive seasoning are used. For a healthier version, opt for lean cuts of meat, control added salt, and include plenty of vegetables to balance the dish.
