1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne picada de vaca
Carne Picada de Vaca, Spanish for "chopped beef," is a versatile ingredient commonly used in Latin American and Mexican cuisine. This finely chopped or ground beef serves as the base for numerous dishes, including tacos, empanadas, and picadillo. It is typically seasoned with garlic, onion, cumin, and chili powder for bold flavors. Nutritionally, Carne Picada is a rich source of protein, essential for muscle growth and repair, along with providing vitamins like B12 and iron that support energy levels and overall health. However, its health profile depends on preparation; high-fat cuts or excessive use of oils can increase calories and saturated fats. Leaner cuts and moderate seasoning can make it a healthier choice. Pairing Carne Picada with vegetables and whole grains can balance its nutritional impact, making it a flavorful and satisfying part of a wholesome meal.
