One cup of Carne picada de res is around 238.1 grams and contains approximately 595 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Carne Picada De Res is a delicious shredded beef dish, hailing from the rich culinary traditions of Latin America. Made from finely cut beef, typically simmered with spices, onions, and peppers, it’s packed with flavor and protein. This dish can be enjoyed in tacos, burritos, or served over rice, making it versatile for any meal. While it’s high in protein, it's also essential to keep portion sizes in check due to the fat content, ensuring a balanced diet. Dive into the bold and savory experience of Carne Picada De Res!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 179 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.0 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 643 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
