Carne pasadas tacos

Carne pasadas tacos

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
31.5
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.5%
31.1%
Fat: 142 cal (31.1%)
Protein: 126 cal (27.5%)
Carbs: 189 cal (41.4%)

About Carne pasadas tacos

Carne Asada Tacos are a flavorful staple of Mexican cuisine, traditionally made with marinated and grilled beef, often flank or skirt steak. The meat is seasoned with citrus, garlic, and spices, creating a smoky and tangy profile. Served in soft corn or flour tortillas, they are typically topped with fresh ingredients such as cilantro, diced onions, and a squeeze of lime, with optional additions like avocado, salsa, or shredded cheese. High in protein from the beef, Carne Asada Tacos provide essential amino acids and nutrients like iron and zinc. However, they can be high in sodium and saturated fats depending on preparation and toppings. Choosing lean cuts of beef, opting for corn tortillas, and adding plenty of fresh vegetables can enhance their nutritional balance while maintaining the vibrant flavors that make them a beloved dish.