Carne

Carne

Meat

Item Rating: 66/100

One cup of Carne is around 235.4 grams and contains approximately 354.2 calories, 39.6 grams of protein, 18.8 grams of fat, and 10.4 grams of carbohydrates.

Carne is a savory delight that celebrates the art of meat. Originating from various culinary traditions, it showcases tender cuts of beef, pork, or poultry, marinated in herbs and spices for a burst of flavor. While Carne offers a rich source of protein, it is important to savor it in moderation due to its fat content. Enjoying Carne as part of a balanced diet can provide essential nutrients, making it a delicious choice for meat lovers. Indulge in the satisfying experience of Carne, where every bite tells a story of cultural richness and culinary craftsmanship.

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354.2
calories
39.6
protein
10.4
carbohydrates
18.8
fat

Nutrition Information

1 cup (235.4g)
Calories
354.2
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 135.4 mg 45%
Sodium 937.5 mg 40%
Total Carbohydrates 10.4 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.3%
42.9%
45.8%
Fat: 169 cal (45.8%)
Protein: 158 cal (42.9%)
Carbs: 41 cal (11.3%)