Nutrition Facts for Carne molida
Image of Carne molida

Carne molida

Item Rating: 63/100

One cup of Carne molida is around 200 grams and contains approximately 500 calories, 52 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Carne Molida is a flavorful ground beef dish, popular in Latin American cuisine, known for its versatility and rich taste. Made from finely minced beef, it often includes a blend of spices, onions, and garlic, creating a hearty base for tacos, burritos, and more. While it's a good source of protein and essential nutrients like iron and zinc, it's best to enjoy it in moderation due to its fat content. Whether you’re crafting a comforting family meal or experimenting with new recipes, Carne Molida adds a delicious touch to your table!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 500
Total Fat 36g 0%
Saturated Fat 14g 0%
Polyunsaturated Fat g
Cholesterol 178mg 0%
Sodium 144mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 5.4mg 0%
Potassium 636mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 39.1%
Carbs: 0.0%