Carne molida de cadera de vaca

Carne molida de cadera de vaca

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)

About Carne molida de cadera de vaca

Carne Molida De Cadera De Vaca, or ground sirloin beef, is a lean and flavorful cut of beef typically used in a variety of dishes across Latin American and international cuisines. Sourced from the sirloin area of the cow, this finely ground meat contains less fat compared to other ground beef options, making it a healthier choice for those monitoring calories or saturated fat intake. Rich in protein and essential nutrients such as iron and B vitamins, it supports muscle growth, energy production, and overall health. Popular in tacos, empanadas, and hearty stews, Carne Molida De Cadera De Vaca offers versatility in cooking while providing balanced nutrition. However, if prepared with excessive oils or high-fat accompaniments, its health benefits may diminish, so opting for wholesome ingredients and cooking methods will maximize its nutritional value.