One cup of Carne molida de cadera de vaca is around 112 grams and contains approximately 340 calories, 17 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Carne Molida De Cadera De Vaca is a flavorful ground beef cut from the hip of the cow, known for its rich taste and versatility in various cuisines. This lean meat is a staple in many traditional dishes, from tacos to meat sauces, bringing a deliciously savory experience to your meal. Packed with high-quality protein, it's an excellent source of iron and essential nutrients, making it perfect for a balanced diet. Enjoy it in moderation, and savor the taste of authentic recipes that celebrate the heartiness of Carne Molida De Cadera De Vaca.
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 270 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
