1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne molida con salsa blanca
Carne Molida Con Salsa Blanca is a flavorful dish originating from Latin American cuisine, blending ground beef with a creamy white sauce. The primary components include lean ground beef, garlic, onions, cream or milk, and seasonings, which may range from simple salt and pepper to aromatic herbs and spices. The dish is often paired with rice, pasta, or vegetables for a satisfying meal. It offers a good source of protein from the beef, and if prepared with reduced-fat dairy or plant-based alternatives, the dish becomes lower in saturated fat. While the white sauce adds richness, portions should be monitored for calorie-conscious diets. Using fresh ingredients and minimal refined carbs can enhance its nutritional profile. Carne Molida Con Salsa Blanca is not only hearty but also versatile, allowing for healthier adaptations to suit dietary needs without sacrificing its delicious heritage.
