1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne moida
Carne Moída, or ground beef, is a versatile ingredient commonly used in Brazilian and international cuisine. It consists of beef minced into small pieces, often taken from cuts like chuck or sirloin, providing a rich, savory flavor. A staple in many recipes, it’s the key component in dishes like picadinho, stuffed peppers, and meat sauces. Carne Moída contains essential nutrients such as protein, iron, and B vitamins, which support muscle growth, energy production, and oxygen transport in the body. Lean versions offer lower fat content, making them a healthier choice for those monitoring cholesterol or saturated fat intake. However, fattier ground beef may contribute to higher calorie and fat levels, potentially impacting heart health if consumed excessively. Choosing grass-fed beef or leaner cuts can enhance the nutritional profile. Carne Moída’s adaptability makes it a cherished ingredient, suitable for flavorful and balanced meals across many diets.
