1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne moida de primeira
Carne Moida de Primeira, or "Prime Ground Beef," is a high-quality meat commonly used in Brazilian cuisine. Made from lean cuts, it typically features around 90-95% lean meat with minimal fat. This versatile ingredient is a staple in dishes such as picadinho, kibe, and various stews, highlighting its adaptability to flavors and spices. Rich in protein, iron, and essential nutrients like B vitamins, it supports muscle growth and healthy energy levels. However, its healthiness depends on preparation methods—cooking with excess oil or combining it with fatty ingredients can add unnecessary calories and saturated fats. When used in moderation and paired with whole grains, vegetables, or legumes, Carne Moida de Primeira can be part of a balanced, nutritious meal. Its popularity stems from its ability to provide satisfying, flavorful options while maintaining flexibility in a variety of recipes across the culinary spectrum.
