Carne mechada
Item Rating: 56/100
One cup of Carne mechada is around 238 grams and contains approximately 595 calories, 60 grams of protein, 36 grams of fat, and 4.8 grams of carbohydrates.
Carne Mechada is a savory and flavorful dish from Venezuela, featuring tender, shredded beef slow-cooked with aromatic spices, onions, and bell peppers. This hearty meal is often served with rice or arepas, making it a comforting staple in Venezuelan cuisine. Rich in protein, Carne Mechada offers essential nutrients, but be mindful of portion sizes, as it can be high in fat. Perfect for sharing, this dish embodies the warmth and richness of Latin American cooking, making it a delightful choice for any occasion.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 14.2857g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.6%
Protein: 41.2%
Carbs: 3.3%