Carne kebab

Carne kebab

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
23.5
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.9%
23.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 94 cal (23.9%)
Carbs: 141 cal (35.9%)

About Carne kebab

Carne Kebab is a flavorful dish originating from Middle Eastern and Mediterranean cuisine, commonly enjoyed worldwide. It typically consists of marinated meat, such as beef, lamb, or chicken, skewered and grilled to perfection. The marinade often includes a blend of spices like cumin, coriander, paprika, garlic, and sometimes yogurt or lemon juice, adding depth to its taste. Carne Kebab is rich in protein, making it beneficial for muscle growth and repair. Grilling as a cooking method helps retain nutrients while reducing excess fat compared to frying. However, the dish's healthfulness can vary depending on portion size and the types of marinades or sauces used. Pairing the kebab with whole grains, fresh vegetables, and a light dressing enhances its nutritional profile while balancing the meal. Enjoyed both as street food or a formal meal, Carne Kebab embodies a mix of robust flavors and satisfying wholesomeness.