One cup of Carne grelhada is around 238.1 grams and contains approximately 316.7 calories, 81.0 grams of protein, 50 grams of fat, and 3.6 grams of carbohydrates.
Carne Grelhada is a delicious grilled meat dish originating from Brazil, celebrated for its rich flavors and tender textures. Traditionally made with a variety of meats, such as beef, pork, and chicken, it’s seasoned with fresh herbs, garlic, and spices to enhance its natural taste. This dish is often served with vibrant sides like rice, beans, and grilled vegetables, making it a hearty meal. Though high in protein, it's important to enjoy Carne Grelhada in moderation due to its fat content. Perfect for gatherings, Carne Grelhada embodies the spirit of Brazilian barbecue, inviting everyone to savor the joy of flavorful dining.
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Nutrition Information
Calories |
316.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25.2 mg | 8% | |
| Sodium | 302.4 mg | 13% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 81.0 g | 162% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
