One cup of Carne en salsa is around 237.4 grams and contains approximately 297.0 calories, 24.2 grams of protein, 18.2 grams of fat, and 12.1 grams of carbohydrates.
Carne En Salsa is a flavorful Mexican dish featuring tender chunks of beef simmered in a rich, zesty tomato sauce infused with onions, garlic, and a blend of spices. Originating from Mexico, this hearty meal showcases the vibrant flavors of traditional cuisine. Packed with protein, it's a satisfying option for meat lovers. The fresh tomatoes and spices bring antioxidants and vitamins to the table, though it's best enjoyed in moderation due to the richness of the sauce. Perfect served with rice or warm tortillas, Carne En Salsa is a delicious way to spice up your dinner!
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.3 mg | 23% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.4 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 475.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
