Carne desmechada
One cup of Carne desmechada is around 250 grams and contains approximately 625 calories, 62 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.
Carne Desmechada is a flavorful shredded beef dish, popular in Latin American cuisine, particularly in Colombia and Venezuela. This hearty meal is made by slow-cooking beef until it’s tender, then shredding it into succulent strands, often seasoned with spices, onions, and peppers. Packed with protein, Carne Desmechada is a good source of iron, making it a nutritious option. However, it can be high in sodium depending on preparation, so enjoy it in moderation. Perfect in arepas, tacos, or served with rice, Carne Desmechada adds a burst of flavor to any plate!
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