One cup of Carne deshebrada is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Carne Deshebrada is a savory shredded beef dish, traditionally rooted in Mexican cuisine. Made from slow-cooked beef that’s seasoned with a blend of spices, garlic, and onions, it's tender and flavorful. Often served in tacos, burritos, or over rice, it offers a hearty meal full of protein. While the beef provides essential nutrients, it's important to enjoy it in moderation, as it can be higher in fat depending on the cut used. With its rich taste and versatility, Carne Deshebrada is a beloved comfort food that warms the heart and satisfies the soul.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 881 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
