1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne de vacuno con chimichurri
Carne de Vacuno con Chimichurri is a traditional dish from Argentina that combines grilled beef with the vibrant flavors of chimichurri sauce. The beef is typically seasoned and cooked to perfection, resulting in a tender and flavorful protein. Chimichurri, made from parsley, garlic, olive oil, vinegar, and a blend of spices, adds a fresh, tangy complement to the meat. Rich in protein and iron, the beef provides essential nutrients for muscle and blood health. The olive oil in the chimichurri offers heart-healthy fats, while the fresh herbs provide antioxidants. However, this dish can be high in saturated fat, depending on the cut of beef used, and sodium levels can increase if additional seasoning is added. To keep it health-conscious, opt for lean cuts of beef and moderate the chimichurri serving size for a balanced meal that highlights the robust flavors of South American cuisine.
