Nutrition Facts for Carne de res molida
Image of Carne de res molida

Carne de res molida

Item Rating: 61/100

One cup of Carne de res molida is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Carne De Res Molida is a flavorful ground beef dish popular in many Latin American cuisines. Made from lean cuts of beef, it’s seasoned with a variety of spices and herbs to enhance its rich taste. This versatile ingredient can be used in tacos, burritos, and more, bringing a hearty element to any meal. Packed with protein and essential nutrients like iron, it supports muscle growth and energy. However, depending on the fat content, it can also be higher in calories. Enjoy it in moderation for a delicious and satisfying option in your culinary repertoire!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 0IU 0%
Calcium 42.8571mg 0%
Iron 6.1905mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%