Carne de res cruda

Carne de res cruda

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
61.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 6.2 mg 34%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.6%
63.4%
Fat: 428 cal (63.4%)
Protein: 247 cal (36.6%)
Carbs: 0 cal (0.0%)

About Carne de res cruda

Carne de Res Cruda, or raw beef, is a dish featured in various global cuisines such as Italian carpaccio, French tartare, or Latin American preparations. Typically made from high-quality cuts like tenderloin or sirloin, the beef is finely chopped or thinly sliced, often paired with seasonings such as lime juice, salt, pepper, onions, or fresh herbs. Its preparation emphasizes freshness and quality to ensure safety. Rich in protein, iron, and essential vitamins like B12, it supports muscle health and energy production. However, consuming raw beef carries risks of foodborne illnesses, so proper handling and sourcing from trusted suppliers is crucial. While nutrient-dense and flavorful, moderation is advised due to potential fat and cholesterol content, depending on the cut of meat. Carne de Res Cruda is a celebratory fusion of culture and ingredients, highlighting both tradition and the importance of mindful consumption.