One cup of Carne de res cruda is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Carne De Res Cruda is a traditional Latin American dish featuring raw beef, typically served in thin slices or finely minced. This delicacy is often seasoned with ingredients like lime juice, onions, cilantro, and spices, giving it a vibrant flavor profile. Originating from countries such as Peru and Mexico, Carne De Res Cruda showcases the rich culinary heritage of the region. While it's high in protein and essential nutrients, consuming raw meat does carry health risks, so it's essential to source the beef from trusted suppliers. Enjoying Carne De Res Cruda offers a unique taste experience that celebrates bold flavors and rich traditions.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 171.4 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.5 g | 81% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 6.2 mg | 34% | |
Potassium | 757.1 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.