1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 42.9 mg | 3% | |
Iron | 6.2 mg | 34% | |
Potassium | 785.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Carne de Res Cruda, or raw beef, is a dish featured in various global cuisines such as Italian carpaccio, French tartare, or Latin American preparations. Typically made from high-quality cuts like tenderloin or sirloin, the beef is finely chopped or thinly sliced, often paired with seasonings such as lime juice, salt, pepper, onions, or fresh herbs. Its preparation emphasizes freshness and quality to ensure safety. Rich in protein, iron, and essential vitamins like B12, it supports muscle health and energy production. However, consuming raw beef carries risks of foodborne illnesses, so proper handling and sourcing from trusted suppliers is crucial. While nutrient-dense and flavorful, moderation is advised due to potential fat and cholesterol content, depending on the cut of meat. Carne de Res Cruda is a celebratory fusion of culture and ingredients, highlighting both tradition and the importance of mindful consumption.