One cup of Carne de puerco guisado con chile verde is around 235 grams and contains approximately 294 calories, 24.0 grams of protein, 18.0 grams of fat, and 12 grams of carbohydrates.
Carne De Puerco Guisado Con Chile Verde is a flavorful Mexican dish featuring tender pork simmered in a vibrant green chile sauce. The key ingredients include succulent pieces of pork, fresh tomatillos, jalapeños, and a blend of aromatic spices, creating a perfect balance of heat and richness. Originating from traditional Mexican cuisine, this dish not only delivers delicious comfort but also offers protein and essential vitamins from the chiles and tomatillos. While it can be rich, pairing it with vegetables or serving it with whole grains can enhance its health benefits, making it a delightful and hearty meal.
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
