One cup of Carne de porco is around 250 grams and contains approximately 677.9 calories, 68.3 grams of protein, 42.6 grams of fat, and 0 grams of carbohydrates.
Carne De Porco is a flavorful dish cherished in Portuguese cuisine, featuring tender, marinated pork often seasoned with garlic, paprika, and bay leaves. This savory delight draws on traditional recipes that celebrate the rich culinary heritage of Portugal. While pork is a good source of protein and essential vitamins, it can also be high in saturated fats, so moderation is key. Savored in dishes like Bifana or as a main course with sides, Carne De Porco is not just a meal; it’s a taste of tradition and culture that warms the heart and satisfies the palate.
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Nutrition Information
Calories |
677.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.3 g | 136% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
