Carne de boi
Item Rating: 64/100
One cup of Carne de boi is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Carne De Boi is a flavorful cut of beef that hails from the heart of Brazilian cuisine. Known for its rich taste and tender texture, it’s often enjoyed in traditional dishes like feijoada or served as a hearty steak. Packed with protein, iron, and essential vitamins, Carne De Boi can be a healthy addition to your diet when prepared wisely. While it offers a wealth of nutrients, moderation is key to managing saturated fat intake. Dive into Carne De Boi and savor a culinary experience that’s both delicious and nourishing!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 14.2857g | 0% |
| Cholesterol 214.2857mg | 0% |
| Sodium 171.4286mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 16.6667IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 757.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%