Carne con chile

Carne con chile

Dinner

Item Rating: 68/100

One cup of Carne con chile is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.

Carne Con Chile is a savory Mexican dish featuring tender pieces of beef slow-cooked in a rich, spicy chili sauce. Made with an array of fresh ingredients like tomatoes, onions, and a blend of dried chiles, it brings a burst of flavor and warmth to the table. Originating from traditional Mexican cuisine, this hearty meal is often served with rice and tortillas, making it a comforting choice. While it is packed with protein and essential nutrients, be mindful of the spice level, as it can be quite intense. Enjoy the bold flavors while savoring a dish deeply rooted in Mexican heritage!

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)