1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne con chile
Carne Con Chile is a flavorful dish rooted in Mexican cuisine, combining tender beef with a rich, spicy chili-based sauce. Common ingredients include diced beef, chili peppers (such as ancho or guajillo), tomatoes, garlic, onions, and seasonings like cumin and oregano. Depending on the recipe, fresh or dried chilies can add depth and heat. This dish is typically served with rice, beans, or tortillas. Carne Con Chile can provide high-quality protein from the beef and essential vitamins like vitamin C from chili peppers and tomatoes. However, its nutritional profile varies based on preparation. Lean cuts of beef can make it heart-healthier, while excessive use of oils or fatty cuts may increase calorie and saturated fat content. Moderation and smart ingredient choices can make Carne Con Chile part of a balanced diet, offering a satisfying blend of nutrition and bold flavors.
