Carne com ovo
One cup of Carne com ovo is around 235 grams and contains approximately 471 calories, 35 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.
Carne Com Ovo is a delicious Brazilian dish featuring tender beef, sizzling eggs, and a medley of vibrant spices. Originating from the heart of Brazilian cuisine, this savory plate is a staple in many households, offering a perfect blend of protein and flavor. Rich in iron and essential vitamins from the beef, along with the healthy fats from the eggs, Carne Com Ovo is both satisfying and nourishing. While it’s indulgent and hearty, moderation is key for a balanced diet. Dive into this vibrant dish that captures the essence of Brazil with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 470.5882 |
| Total Fat 35.2941g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 352.9412mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.2941g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories