1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne com molho de gengibre
Carne Com Molho De Gengibre is a flavorful Brazilian dish featuring tender beef cooked in a savory ginger sauce. Typically, the dish includes lean cuts of beef, fresh ginger, garlic, soy sauce, onions, and a mix of regional spices. It is often served with rice, steamed vegetables, or a side of salad for a balanced meal. Ginger, the star ingredient, is well-known for its anti-inflammatory and digestive benefits, while the use of lean beef provides a good source of protein and essential nutrients like iron and zinc. However, depending on preparation, sodium content can be high due to soy sauce, so individuals monitoring their salt intake should adjust accordingly. This vibrant dish offers a balance of bold flavors and beneficial nutrients, making it a versatile option for both health-conscious and indulgent meals.
