1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Carne com Gengibre is a flavorful dish rooted in Brazilian cuisine, showcasing a fusion of bold, savory, and zesty flavors. The main ingredients include tender strips of beef, fresh ginger, garlic, onions, and soy sauce, often complemented with vibrant vegetables like bell peppers or carrots. Packed with protein from the beef and antioxidants from ginger, this dish supports muscle health and aids digestion. Ginger’s anti-inflammatory properties and ability to boost immune function make it a standout addition. However, the sodium content from soy sauce should be consumed in moderation, especially for individuals monitoring salt intake. Typically served with rice or vegetables, Carne com Gengibre offers a balance of satisfying flavors and nutritional benefits, aligning well with a wholesome diet when prepared thoughtfully.