Carne com arroz

Carne com arroz

Dinner

Item Rating: 73/100

One cup of Carne com arroz is around 236.5 grams and contains approximately 304.0 calories, 14.0 grams of protein, 10.0 grams of fat, and 37 grams of carbohydrates.

Carne Com Arroz is a delightful Brazilian dish that features tender, seasoned meat simmered to perfection, served over a bed of fluffy rice. This hearty meal typically includes flavorful ingredients like onions, garlic, and a medley of spices, creating a comforting and satisfying experience. Rich in protein and carbohydrates, it provides essential nutrients, though it's best enjoyed in moderation due to its higher fat content. Originally a rural staple, Carne Com Arroz has become a beloved favorite across Brazil, embodying the warmth and spirit of home-cooked cuisine. Whether served at family gatherings or in restaurants, it’s a true taste of Brazilian culture.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
304.0
calories
14.0
protein
37
carbohydrates
10.0
fat

Nutrition Information

1 cup (236.5g)
Calories
304.0
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 34.0 mg 11%
Sodium 541.0 mg 23%
Total Carbohydrates 37 g 13%
Dietary Fiber 5.4 g 19%
Sugars 3.4 g
protein 14.0 g 28%
Vitamin D 0 mcg 0%
Calcium 68.0 mg 5%
Iron 2.0 mg 11%
Potassium 405.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
19.0%
30.6%
Fat: 90 cal (30.6%)
Protein: 56 cal (19.0%)
Carbs: 148 cal (50.3%)