Carne com arroz

Item Rating: 74/100

One cup of Carne com arroz is around 235 grams and contains approximately 353 calories, 24 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Carne Com Arroz is a delightful Brazilian dish that features tender, seasoned meat simmered to perfection, served over a bed of fluffy rice. This hearty meal typically includes flavorful ingredients like onions, garlic, and a medley of spices, creating a comforting and satisfying experience. Rich in protein and carbohydrates, it provides essential nutrients, though it's best enjoyed in moderation due to its higher fat content. Originally a rural staple, Carne Com Arroz has become a beloved favorite across Brazil, embodying the warmth and spirit of home-cooked cuisine. Whether served at family gatherings or in restaurants, it’s a true taste of Brazilian culture.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 1.1765g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%