One cup of Carne bovina is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Carne Bovina is the rich and flavorful beef that has been a staple in cuisines around the world, from hearty Italian dishes to classic American barbecues. Packed with high-quality protein, essential iron, and B vitamins, it's a nutritious choice when consumed in moderation. While it provides vital nutrients, it’s important to be mindful of fat content, preferring lean cuts to maintain a balanced diet. Elevate your meals with Carne Bovina, celebrating its tender texture and savory taste, making it perfect for grilling, roasting, or stewing. Enjoy the culinary versatility and nutritional benefits of this beloved meat!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
