One cup of Carne bovina assada is around 240 grams and contains approximately 691.2 calories, 67.2 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Carne Bovina Assada is a mouthwatering Brazilian dish featuring succulent cuts of beef, slow-roasted to perfection. Seasoned with a blend of garlic, herbs, and spices, it embodies the rich flavors of traditional Brazilian cuisine. This hearty meal is often served with vibrant sides like rice and beans, making it a favorite at family gatherings. While packed with protein, it's essential to enjoy it in moderation, as it can be high in saturated fats. Indulge in Carne Bovina Assada for a taste of Brazil and a satisfying, flavorful experience!
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Nutrition Information
Calories |
691.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 72 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.2 g | 134% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
