Carne assada

Item Rating: 64/100

One cup of Carne assada is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Carne Assada is a mouthwatering dish hailing from Latin American cuisine, primarily popular in Mexico. It features succulent cuts of beef, marinated with a blend of citrus juices, garlic, and spices, then grilled to perfection. This flavorful meat is often served sliced, accompanied by fresh tortillas, avocado, and vibrant salsa. While Carne Assada is rich in protein and iron, it's best enjoyed in moderation due to its higher fat content. Bursting with flavor and cultural heritage, Carne Assada is a delicious way to experience authentic Latin culinary tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 6.1905mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%