One cup of Carne assada na brasa is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Carne Assada Na Brasa is a mouthwatering Brazilian dish that features marinated beef, grilled to perfection over an open flame. Infused with bold flavors from garlic, lime, and aromatic herbs, this delight embodies the heart of Brazilian barbecue culture. While it's often enjoyed as a hearty meal, Carne Assada Na Brasa offers high-quality protein and essential nutrients, making it a satisfying choice for meat lovers. Enjoy it with fresh vegetables or a light salad for a balanced plate. Savor the smoky essence and experience a true taste of Brazil!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 14.3 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 1904 mcg | 9520% | |
Calcium | 47.6 mg | 3% | |
Iron | 6.2 mg | 34% | |
Potassium | 881 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.