1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.1 mg | 21% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Carne Asada Tortilla is a flavorful Mexican dish that combines savory grilled beef, typically marinated in lime juice, garlic, cilantro, and spices, wrapped in a warm tortilla. The beef is rich in protein and iron, supporting muscle health and energy levels, while the fresh toppings like onion, tomato, and avocado often used to complement it provide essential vitamins, antioxidants, and healthy fats. Traditionally served with or without accompaniments like salsa or sour cream, it can range in nutritional value depending on preparation. While the tortilla offers carbohydrates for energy, some variations may have higher fat or sodium levels, especially with processed toppings or excessive marinades. Ideal for a hearty meal, this dish merges bold flavors with nourishing ingredients, and moderation or mindful ingredient choices can ensure it remains a balanced option within your diet.