1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carne asada tacos
Carne Asada Tacos are a flavorful staple of Mexican cuisine, celebrated for their simplicity and rich taste. These tacos feature tender, marinated beef, typically flank or skirt steak, char-grilled for a smoky depth and sliced thinly. Served on soft corn tortillas, they are often garnished with fresh toppings like diced onions, cilantro, and a squeeze of lime, complemented by a side of salsa or guacamole. Rich in protein from the beef, these tacos provide essential nutrients like iron and zinc. While these can be part of a balanced diet, the dish's healthiness can vary based on preparation; fattier cuts and additional toppings like sour cream or cheese may increase calories and saturated fats. Opting for leaner cuts and nutrient-rich toppings enhances their nutritional value, making Carne Asada Tacos a delicious and adaptable meal enjoyed across generations.
